7年级下册体育与健康 民族传统(自选)毽球 第3课时 逐字稿-2,231字
师:同学们,今天我们继续学习民族民间体育毽球第三课时——发球。首先,让我们跟着音乐《i wanna run》做热身运动。
(播放音乐,学生做热身运动)
i wanna run
hid it away cuz the Jason
i just wanna run i' m not here the house that can reach you on the phone gather up the nerve i' m packing up my bag it' s more than you deserve don' t treat me like a drag i' m feeling like i keep on talking i' m repeating myself my i got some meaning i keep talking i repeat myself
wanna run hide it away run because they chased you down i just wanna run throw it away
like you can a chest i predict your move i think i know you better do i' m sick of feeling cheap cheated and abused sick of losing sleep think feeling like a keep on socking it up myself my words are so meaningless i keep talking out
i just wanna run hide away but because they chasing me down i just wanna throw it away
i just wanna run how because the chasing me? i just wanna run throw it away
师:热身过后,我们开始学习发球。发球是进攻的开始,掌握良好的发球技术,发出的球可直接得分,也能破坏对方一传和战术配合,为防守反击创造有利条件。今天我们学习脚内侧发球、正脚背发球以及侧身发球。
脚内侧发球,既稳又准,破坏性强。脚接触球的面积大,不易失误,踢球较准确,适宜发中短距离的球,用以破坏对方一传。
正脚背发球,踢球时腿脚摆幅较大,脚的触球点准确,击球有力,落点易于控制,动作简单,容易掌握,特点是平、快、准,适于发中短距离的球。